| 1 | ![Keep firm by Julio Cesar]() | Keep firm | Julio Cesar | D Major | 10B | 145 |
| 2 | ![Motivate by Julio Cesar]() | Motivate | Julio Cesar | C Minor | 5A | 145 |
| 3 | ![Activate your body by Julio Cesar]() | Activate your body | Julio Cesar | D♭ Minor | 12A | 140 |
| 4 | ![Desire to train by Julio Cesar]() | Desire to train | Julio Cesar | G Major | 9B | 145 |
| 5 | ![Motivate your body by Julio Cesar]() | Motivate your body | Julio Cesar | A♭ Major | 4B | 145 |
| 6 | ![Will to live by Julio Cesar]() | Will to live | Julio Cesar | B Major | 1B | 140 |
| 7 | ![Activate your strength by Julio Cesar]() | Activate your strength | Julio Cesar | C Minor | 5A | 145 |
| 8 | ![Squats by Julio Cesar]() | Squats | Julio Cesar | D♭ Minor | 12A | 140 |
| 9 | ![Motivate your training by Julio Cesar]() | Motivate your training | Julio Cesar | B Minor | 10A | 140 |
| 10 | ![Train hard by Julio Cesar]() | Train hard | Julio Cesar | A♭ Major | 4B | 145 |
| 11 | ![Activate your forces by Julio Cesar]() | Activate your forces | Julio Cesar | F♯ Minor | 11A | 140 |
| 12 | ![Strengthen your body by Julio Cesar]() | Strengthen your body | Julio Cesar | B♭ Minor | 3A | 140 |
| 13 | ![Hip movement by Julio Cesar]() | Hip movement | Julio Cesar | A♭ Major | 4B | 145 |
| 14 | ![Body movement by Julio Cesar]() | Body movement | Julio Cesar | E Major | 12B | 140 |
| 15 | ![Exercise routine by Julio Cesar]() | Exercise routine | Julio Cesar | D♭ Minor | 12A | 140 |
| 16 | ![Routine in trainin by Julio Cesar]() | Routine in trainin | Julio Cesar | C Minor | 5A | 145 |
| 17 | ![Train at night by Julio Cesar]() | Train at night | Julio Cesar | E Major | 12B | 144 |
| 18 | ![Strengthen your training by Julio Cesar]() | Strengthen your training | Julio Cesar | B Major | 1B | 140 |
| 19 | ![Shaped body by Julio Cesar]() | Shaped body | Julio Cesar | A♭ Major | 4B | 145 |
| 20 | ![Health for your body by Julio Cesar]() | Health for your body | Julio Cesar | E Major | 12B | 140 |
| 21 | ![Lifestyle by Julio Cesar]() | Lifestyle | Julio Cesar | C Minor | 5A | 145 |
| 22 | ![Strengthen your exercises by Julio Cesar]() | Strengthen your exercises | Julio Cesar | C Major | 8B | 130 |
| 23 | ![Extreme sports by Julio Cesar]() | Extreme sports | Julio Cesar | E Major | 12B | 144 |
| 24 | ![Managed the balance by Julio Cesar]() | Managed the balance | Julio Cesar | C Minor | 5A | 145 |
| 25 | ![Train in the day by Julio Cesar]() | Train in the day | Julio Cesar | B Major | 1B | 144 |
| 26 | ![Exercise sport by Julio Cesar]() | Exercise sport | Julio Cesar | B♭ Major | 6B | 140 |
| 27 | ![Strengthen walking by Julio Cesar]() | Strengthen walking | Julio Cesar | C Minor | 5A | 140 |
| 28 | ![Training sport by Julio Cesar]() | Training sport | Julio Cesar | E Major | 12B | 140 |
| 29 | ![Strengthen your routine by Julio Cesar]() | Strengthen your routine | Julio Cesar | A Major | 11B | 130 |
| 30 | ![Workout routine by Julio Cesar]() | Workout routine | Julio Cesar | D Major | 10B | 130 |