| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Hypnotherapy Introduction | Anna Thompson | D♭ Major | 3B | 167 | |
| 2 | Induction | Anna Thompson | F Major | 7B | 100 | |
| 3 | Deepening | Anna Thompson | C Major | 8B | 175 | |
| 4 | Healthy Body Image | Anna Thompson | B Minor | 10A | 120 | |
| 5 | Appetite Reduction | Anna Thompson | B Minor | 10A | 131 | |
| 6 | Motivation To Move | Anna Thompson | E Minor | 9A | 95 | |
| 7 | Aversive Conditioning for Problem Foods | Anna Thompson | C Major | 8B | 136 | |
| 8 | Release Meditation Music | Anna Thompson | C Major | 8B | 84 | |
| 9 | Count Up | Anna Thompson | E♭ Minor | 2A | 79 | |
| 10 | Affirmations For Weight Loss | Anna Thompson | B Major | 1B | 115 |