| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | State of Focus | Health Therapies Music Academy | A♭ Major | 4B | 95 | |
| 2 | Regeneration | Healthy Lifestyle Unit | B Minor | 10A | 168 | |
| 3 | Tibetan Energy | New Age Anti Stress Universe | D♭ Minor | 12A | 92 | |
| 4 | Stretch Muscles | Health Therapies Music Academy | D♭ Minor | 12A | 92 | |
| 5 | Flexibility (Yoga After Work) | Health Therapies Music Academy | D♭ Minor | 12A | 78 | |
| 6 | Long Breath (Frequency 8 Hz) | Healthy Lifestyle Unit | A Major | 11B | 137 | |
| 7 | Sauna Moments | New Age Anti Stress Universe | D♭ Minor | 12A | 92 | |
| 8 | Yoga for Men | Health Therapies Music Academy | E♭ Minor | 2A | 65 | |
| 9 | Strong Core | Healthy Lifestyle Unit | F Minor | 4A | 97 | |
| 10 | Reiki Therapy | Health Therapies Music Academy | F♯ Major | 2B | 109 | |
| 11 | Time for Men’s | New Age Anti Stress Universe | D♭ Minor | 12A | 92 | |
| 12 | Bowl Tones for Relax | Health Therapies Music Academy | E♭ Major | 5B | 79 | |
| 13 | Self Realization | Healthy Lifestyle Unit | F♯ Major | 2B | 126 | |
| 14 | Power of Meditation | Health Therapies Music Academy | F♯ Major | 2B | 82 | |
| 15 | Zero Gravity Yoga | New Age Anti Stress Universe | D♭ Minor | 12A | 92 |