| 1 | ![Part 1 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 1 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | E Major | 12B | 168 |
| 2 | ![Part 2 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 2 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 3 | ![Part 3 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 3 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 4 | ![Part 4 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 4 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 5 | ![Part 5 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 5 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 6 | ![Part 6 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 6 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 7 | ![Part 7 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 7 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 8 | ![Part 8 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 8 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 9 | ![Part 9 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 9 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 10 | ![Part 10 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 10 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 11 | ![Part 11 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 11 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |
| 12 | ![Part 12 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation by Seraphine Monien]() | Part 12 - Express yourself - Personality development & self-improvement - Guided relaxation and guided meditation | Seraphine Monien | C Major | 8B | 177 |