| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Circuit Training | Roland Michael | D♭ Minor | 12A | 128 | |
| 2 | Clydesdale | Roland Michael | A♭ Major | 4B | 128 | |
| 3 | I Am Iron Man | Roland Michael | E Minor | 9A | 128 | |
| 4 | Iron Man Workout | Roland Michael | B Minor | 10A | 128 | |
| 5 | Keep Calm and Swim, Bike, Run | Roland Michael | D Major | 10B | 128 | |
| 6 | Road Rash | Roland Michael | A♭ Minor | 1A | 130 | |
| 7 | Swim Time Trial | Roland Michael | E Minor | 9A | 128 | |
| 8 | Taper Workouts | Roland Michael | C Minor | 5A | 128 | |
| 9 | Transition Run | Roland Michael | B Minor | 10A | 128 | |
| 10 | Trx Lunge | Roland Michael | B♭ Minor | 3A | 128 |