| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Core | Ryan Richko | D Major | 10B | 170 | |
| 2 | Strength A | Ryan Richko | C Major | 8B | 56 | |
| 3 | Strength B | Ryan Richko | D Major | 10B | 90 | |
| 4 | Strength C | Ryan Richko | B Minor | 10A | 122 | |
| 5 | Strength D | Ryan Richko | C Major | 8B | 56 | |
| 6 | Strength E | Ryan Richko | D Minor | 7A | 79 | |
| 7 | Full Body | Ryan Richko | E Major | 12B | 112 | |
| 8 | Cardio | Ryan Richko | E Major | 12B | 112 | |
| 9 | Chi Flow A | Ryan Richko | E Minor | 9A | 138 | |
| 10 | Chi Flow B | Ryan Richko | B Minor | 10A | 122 | |
| 11 | Chi Flow C | Ryan Richko | C Major | 8B | 56 | |
| 12 | Aim True A | Ryan Richko | E Major | 12B | 112 | |
| 13 | Aim True B | Ryan Richko | C Major | 8B | 56 | |
| 14 | Aim True C | Ryan Richko | C Major | 8B | 56 | |
| 15 | Balance A | Ryan Richko | C Major | 8B | 56 | |
| 16 | Balance B | Ryan Richko | C Major | 8B | 56 | |
| 17 | Balance C | Ryan Richko | C Major | 8B | 56 | |
| 18 | Breath Work | Ryan Richko | E Major | 12B | 64 | |
| 19 | Deep Back A | Ryan Richko | E Major | 12B | 112 | |
| 20 | Deep Back B | Ryan Richko | C Major | 8B | 56 | |
| 21 | Deep Hip A | Ryan Richko | C Major | 8B | 56 | |
| 22 | Deep Hip B | Ryan Richko | C Major | 8B | 56 | |
| 23 | Detox A | Ryan Richko | C Major | 8B | 56 | |
| 24 | Detox B | Ryan Richko | C Major | 8B | 56 | |
| 25 | Detox C | Ryan Richko | C Major | 8B | 56 | |
| 26 | Flexibility A | Ryan Richko | C Major | 8B | 56 | |
| 27 | Flexibility B | Ryan Richko | C Major | 8B | 56 | |
| 28 | Flexibility C | Ryan Richko | C Major | 8B | 56 | |
| 29 | Flow A | Ryan Richko | E Minor | 9A | 74 | |
| 30 | Flow B | Ryan Richko | C Major | 8B | 56 | |
| 31 | Flow C | Ryan Richko | C Major | 8B | 56 | |
| 32 | Flow D | Ryan Richko | C Major | 8B | 56 | |
| 33 | Flow E | Ryan Richko | C Major | 8B | 56 | |
| 34 | Solar A | Ryan Richko | C Major | 8B | 56 | |
| 35 | Solar B | Ryan Richko | C Major | 8B | 56 | |
| 36 | Solar C | Ryan Richko | C Major | 8B | 56 | |
| 37 | Solar D | Ryan Richko | C Major | 8B | 56 | |
| 38 | Upper Body | Ryan Richko | C Major | 8B | 56 |