| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Coconut Water, Rum & Gin | George Symonette | F Major | 7B | 97 | |
| 2 | Lizzie Carry Basket | George Symonette | F Major | 7B | 92 | |
| 3 | My Lima Beans | George Symonette | F Major | 7B | 91 | |
| 4 | Nassau Samba | George Symonette | F Major | 7B | 117 | |
| 5 | Don't Touch Me Tomato | George Symonette | C Minor | 5A | 96 | |
| 6 | Liza Open up De Door | George Symonette | D Minor | 7A | 100 | |
| 7 | Island Woman | George Symonette | F Major | 7B | 95 | |
| 8 | Please Scratch Me Back | George Symonette | F Major | 7B | 83 | |
| 9 | Bloodshot Eyes | George Symonette | B♭ Major | 6B | 199 | |
| 10 | Yes Yes Yes | George Symonette | F Major | 7B | 114 | |
| 11 | All Suit, No Man | George Symonette | G Major | 9B | 147 | |
| 12 | Camilla | George Symonette | F Major | 7B | 110 | |
| 13 | Yellow Bird | George Symonette | D Minor | 7A | 146 | |
| 14 | Jamaica Farewell | George Symonette | F Major | 7B | 140 | |
| 15 | Come Back Liza | George Symonette | F Major | 7B | 96 |