How many songs are in the album "Help Yourself" by Tom Jones?

There are a total of 18 songs in "Help Yourself".

When was the album "Help Yourself" by Tom Jones released?

"Help Yourself" was released on 1968.

#	Track	Artist	Key	Camelot	BPM
1	Help Yourself	Carlo Donida Labati, Giulio Rapetti, Tom Jones	E Major	12B	91
2	I Can't Break The News To Myself	Larry Harrison, Jimmy Williams, Tom Jones	B♭ Major	6B	143
3	The Bed	Eddie Rabbitt, Dick Heard, Tom Jones	G Major	9B	100
4	Isadora	Geoff Stevens, John Carter, Tom Jones	A Major	11B	174
5	Set Me Free	Curly Putman, Tom Jones	F Major	7B	86
6	I Get Carried Away	Keith Colley, Annette Tucker, Nancie Mantz, Tom Jones	C Major	8B	122
7	This House (The House Song)	Paul Stookey, Robert Bannard, Tom Jones	G Major	9B	114
8	So Afraid	Jerry Chesnut, Tom Jones	B Major	1B	182
9	If I Promise	Les Reed, Tom Jones	F Minor	4A	92
10	If You Go Away	Jacques Brel, Tom Jones	D♭ Minor	12A	79
11	My Girl Maria	James Anthony Luck, John Szego, Tom Jones	E Major	12B	110
12	All I Can Say Is Goodbye	Marty Wilde, Ronnie Scott, Tom Jones	C Major	8B	92
13	Ten Guitars	Gordon Mills, Tom Jones	A Major	11B	125
14	What A Party	Hugo Peretti, Luigi Creatore, George David Weiss, Tom Jones, Charles Blackwell, Orchestra	A♭ Major	4B	127
15	Looking Out My Window	Tom Jones	A Major	11B	109
16	Can't Stop Loving You	Wayne Bickerton, Tony Waddington, Tom Jones	B♭ Major	6B	89
17	Let There Be Love	Barry Gibb, Robin Gibb, Maurice Gibb, Tom Jones	F Major	7B	80
18	Without Love	Danny C Small, Tom Jones	F Major	7B	77