| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | 适合愤怒管理的冥想音乐 | 每天静坐 | D Major | 10B | 131 | |
| 2 | 缓解压力 | 每天静坐 | D Major | 10B | 131 | |
| 3 | 精神治疗 | 每天静坐 | D Major | 10B | 131 | |
| 4 | 触摸 | 每天静坐 | C Major | 8B | 73 | |
| 5 | 慢慢地入睡 | 每天静坐 | D Major | 10B | 131 | |
| 6 | 减少焦虑 | 每天静坐 | B Minor | 10A | 124 | |
| 7 | 闭上眼睛 | 每天静坐 | E Major | 12B | 137 | |
| 8 | 内心安静 | 每天静坐 | D Major | 10B | 131 | |
| 9 | 东京的花园 | 每天静坐 | D Major | 10B | 131 | |
| 10 | 绿洲 | 每天静坐 | E Major | 12B | 63 | |
| 11 | 放松术背景音乐 | 每天静坐 | D Major | 10B | 131 | |
| 12 | 舒适区 | 每天静坐 | D Major | 10B | 131 | |
| 13 | 轻背景音乐 | 每天静坐 | D Major | 10B | 131 | |
| 14 | 美丽心灵 | 每天静坐 | D Major | 10B | 131 | |
| 15 | 一听就冷静 | 每天静坐 | D Major | 10B | 131 | |
| 16 | 彩虹 | 每天静坐 | D Major | 10B | 131 | |
| 17 | 安宁 | 每天静坐 | B Major | 1B | 77 | |
| 18 | 瑜伽课程 | 每天静坐 | D Major | 10B | 131 | |
| 19 | 别着急 | 每天静坐 | F♯ Major | 2B | 70 | |
| 20 | ASMR声音 | 每天静坐 | D Major | 10B | 131 | |
| 21 | 雨声 | 每天静坐 | G Minor | 6A | 124 | |
| 22 | 保持积极态度 | 每天静坐 | D Major | 10B | 131 | |
| 23 | 氛围音乐 | 每天静坐 | D Major | 10B | 131 | |
| 24 | 睡眠 | 每天静坐 | D Major | 10B | 131 | |
| 25 | 深层冥想 | 每天静坐 | D Major | 10B | 131 | |
| 26 | 佛音碗 | 每天静坐 | D Major | 10B | 131 |