| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | 自我照顧 | 安靜放鬆心情 | B Major | 1B | 70 | |
| 2 | 自我按摩 | 安靜放鬆心情 | C Major | 8B | 80 | |
| 3 | 雷雨氛圍 | 安靜放鬆心情 | A Minor | 8A | 71 | |
| 4 | 輕柔的脈動 | 安靜放鬆心情 | G Minor | 6A | 139 | |
| 5 | 平靜的旋律 | 安靜放鬆心情 | B Major | 1B | 70 | |
| 6 | 提升自愛 | 安靜放鬆心情 | A Major | 11B | 77 | |
| 7 | 海藍 | 安靜放鬆心情 | B♭ Major | 6B | 91 | |
| 8 | 深度放鬆的 | 安靜放鬆心情 | A Minor | 8A | 71 | |
| 9 | 體驗大自然 | 安靜放鬆心情 | D♭ Minor | 12A | 59 | |
| 10 | 減輕焦慮 | 安靜放鬆心情 | A Minor | 8A | 71 | |
| 11 | 平靜的吉他 | 安靜放鬆心情 | A Major | 11B | 77 | |
| 12 | 水療音樂 | 安靜放鬆心情 | A Major | 11B | 77 | |
| 13 | 風日 | 安靜放鬆心情 | A Minor | 8A | 71 | |
| 14 | 心靈寧靜 | 安靜放鬆心情 | A Minor | 8A | 71 |