| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Sensual Exercises | Teres | B♭ Major | 6B | 65 | |
| 2 | Ohm's From the Soul | Teres | D Major | 10B | 136 | |
| 3 | Feels of Relaxation | Teres | D♭ Major | 3B | 129 | |
| 4 | Scrutinize Moods | Teres | F Major | 7B | 131 | |
| 5 | Limbering Up | Teres | A♭ Major | 4B | 77 | |
| 6 | Deepest Rest | Teres | A Minor | 8A | 76 | |
| 7 | A Position of Security | Teres | A Major | 11B | 70 | |
| 8 | Reflections of Repair | Teres | B♭ Major | 6B | 68 | |
| 9 | A Flexible Mantra | Teres | G Major | 9B | 67 | |
| 10 | Downward Time | Teres | E♭ Major | 5B | 133 | |
| 11 | Far From My Zone | Teres | E♭ Major | 5B | 74 | |
| 12 | Subtle Kinks | Teres | A Major | 11B | 132 | |
| 13 | Drift into the Darkness | Teres | C Minor | 5A | 133 | |
| 14 | At The Yoga Club | Teres | D Minor | 7A | 136 | |
| 15 | Legs So Crossed | Teres | F Minor | 4A | 128 | |
| 16 | Mat Seated | Teres | E Major | 12B | 132 | |
| 17 | Only Repair | Teres | F♯ Major | 2B | 74 | |
| 18 | Yoga Sensations | Teres | G Minor | 6A | 67 | |
| 19 | Fitness for the Mind | Teres | F Major | 7B | 111 | |
| 20 | For the Core | Teres | B Major | 1B | 67 |