| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | 深呼吸 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 2 | 放松音乐 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 3 | 积极态度 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 4 | 风水 | Pranayama 瑜伽 | C Major | 8B | 90 | |
| 5 | 瑜伽音乐 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 6 | 生活的平衡 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 7 | 我的时间 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 8 | 正能量 | Pranayama 瑜伽 | C Minor | 5A | 84 | |
| 9 | 身心更放松 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 10 | 活力 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 11 | 呼气吸气 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 12 | 日落 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 13 | 钢琴 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 14 | 禅 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 15 | 东京花园 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 16 | 精神治疗 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 17 | 减压 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 18 | 和谐 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 19 | 尺八 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 20 | 世界音乐 | Pranayama 瑜伽 | D♭ Minor | 12A | 78 | |
| 21 | 呼吸法 Pranayama | Pranayama 瑜伽 | C Major | 8B | 90 | |
| 22 | 呼吸术 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 23 | 432赫兹 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 24 | 昆达利尼瑜伽 | Pranayama 瑜伽 | D♭ Major | 3B | 77 | |
| 25 | 第三眼 | Pranayama 瑜伽 | G Minor | 6A | 78 | |
| 26 | 深度睡眠 | Pranayama 瑜伽 | D♭ Minor | 12A | 88 | |
| 27 | 正念 | Pranayama 瑜伽 | G Minor | 6A | 78 |