| 1 | ![Chillchemy by Holistic Flow State]() | Chillchemy | Holistic Flow State | C Major | 8B | 81 |
| 2 | ![Tai Chi in the Park by Holistic Flow State]() | Tai Chi in the Park | Holistic Flow State | D Major | 10B | 69 |
| 3 | ![Movement of Qi by Holistic Flow State]() | Movement of Qi | Holistic Flow State | C Major | 8B | 81 |
| 4 | ![Tai Chi Movements Breakdown by Holistic Flow State]() | Tai Chi Movements Breakdown | Holistic Flow State | D Major | 10B | 69 |
| 5 | ![Tai Chi Meditation by Holistic Flow State]() | Tai Chi Meditation | Holistic Flow State | E Major | 12B | 58 |
| 6 | ![Step Back and Ride the Tiger by Holistic Flow State]() | Step Back and Ride the Tiger | Holistic Flow State | C Major | 8B | 81 |
| 7 | ![Mind Integration by Holistic Flow State]() | Mind Integration | Holistic Flow State | C Major | 8B | 81 |
| 8 | ![Tai Chi Balance Exercises by Holistic Flow State]() | Tai Chi Balance Exercises | Holistic Flow State | E♭ Major | 5B | 81 |
| 9 | ![Seal and Close by Holistic Flow State]() | Seal and Close | Holistic Flow State | A Major | 11B | 100 |
| 10 | ![Flowing Energy by Holistic Flow State]() | Flowing Energy | Holistic Flow State | C Major | 8B | 81 |
| 11 | ![Tai Chi Warm-Ups by Holistic Flow State]() | Tai Chi Warm-Ups | Holistic Flow State | E♭ Major | 5B | 81 |
| 12 | ![Unforced Breath Patterns by Holistic Flow State]() | Unforced Breath Patterns | Holistic Flow State | D Major | 10B | 69 |
| 13 | ![Tai Chi Music by Holistic Flow State]() | Tai Chi Music | Holistic Flow State | A Major | 11B | 107 |