| 1 | ![140 BPM Running (low cadence) by Metronome For Runners]() | 140 BPM Running (low cadence) | Metronome For Runners | N/A | N/A | N/A |
| 2 | ![145 BPM Running (low cadence) by Metronome For Runners]() | 145 BPM Running (low cadence) | Metronome For Runners | N/A | N/A | N/A |
| 3 | ![150 BPM Running (low cadence) by Metronome For Runners]() | 150 BPM Running (low cadence) | Metronome For Runners | N/A | N/A | N/A |
| 4 | ![155 BPM Running (low cadence) by Metronome For Runners]() | 155 BPM Running (low cadence) | Metronome For Runners | D Major | 10B | 76 |
| 5 | ![160 BPM Running (medium cadence) by Metronome For Runners]() | 160 BPM Running (medium cadence) | Metronome For Runners | N/A | N/A | N/A |
| 6 | ![165 BPM Running (medium cadence) by Metronome For Runners]() | 165 BPM Running (medium cadence) | Metronome For Runners | B Major | 1B | 165 |
| 7 | ![170 BPM Running (medium cadence) by Metronome For Runners]() | 170 BPM Running (medium cadence) | Metronome For Runners | F♯ Minor | 11A | 158 |
| 8 | ![175 BPM Running (optimal cadence) by Metronome For Runners]() | 175 BPM Running (optimal cadence) | Metronome For Runners | N/A | N/A | N/A |
| 9 | ![180 BPM Running (optimal cadence) by Metronome For Runners]() | 180 BPM Running (optimal cadence) | Metronome For Runners | B Minor | 10A | 93 |
| 10 | ![185 BPM Running (optimal cadence) by Metronome For Runners]() | 185 BPM Running (optimal cadence) | Metronome For Runners | N/A | N/A | N/A |
| 11 | ![190 BPM Running (high cadence) by Metronome For Runners]() | 190 BPM Running (high cadence) | Metronome For Runners | A♭ Major | 4B | 190 |
| 12 | ![195 BPM Running (high cadence) by Metronome For Runners]() | 195 BPM Running (high cadence) | Metronome For Runners | N/A | N/A | N/A |
| 13 | ![200 BPM Running (high cadence) by Metronome For Runners]() | 200 BPM Running (high cadence) | Metronome For Runners | N/A | N/A | N/A |