| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Mindful Breathing | Dra. M. Laura Nasi, Lucas Cervetti | G Major | 9B | 104 | |
| 2 | Resting in My Breath | Dra. M. Laura Nasi, Lucas Cervetti | G Major | 9B | 104 | |
| 3 | Awakening to Sensations | Dra. M. Laura Nasi, Lucas Cervetti | F Major | 7B | 88 | |
| 4 | Mind-Body Relaxation | Dra. M. Laura Nasi | C Major | 8B | 88 | |
| 5 | Deep Relaxation | Dra. M. Laura Nasi, Lucas Cervetti | F Major | 7B | 92 | |
| 6 | Taking Refuge in Self-Love | Dra. M. Laura Nasi, Lucas Cervetti | G Major | 9B | 104 |