| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Complete Bodysensing | Lisa Guide | B Major | 1B | 75 | |
| 2 | Focus on Sensation | Lisa Guide | B Major | 1B | 75 | |
| 3 | Stroll in Mind Space | Lisa Guide | B Major | 1B | 75 | |
| 4 | Stiffened Resolve | Lisa Guide | B Major | 1B | 75 | |
| 5 | Therapeutic Escape | Lisa Guide | B Major | 1B | 75 | |
| 6 | Harmony Temple | Lisa Guide | B Major | 1B | 75 | |
| 7 | Enchanted Mission | Lisa Guide | B Major | 1B | 75 | |
| 8 | Natural Flow | Lisa Guide | B Major | 1B | 75 | |
| 9 | Achieving Greatness | Lisa Guide | B Major | 1B | 75 | |
| 10 | Daily Interactions | Lisa Guide | B Major | 1B | 75 | |
| 11 | Step Across Thought | Lisa Guide | B Major | 1B | 75 | |
| 12 | Innocent Freedom | Lisa Guide | B Major | 1B | 75 | |
| 13 | Inquiry Practice | Lisa Guide | B Major | 1B | 75 | |
| 14 | Cultivate Santosha | Lisa Guide | B Major | 1B | 75 | |
| 15 | Expanding Consciousness | Lisa Guide | B Major | 1B | 75 | |
| 16 | Powerful Effect | Lisa Guide | F♯ Minor | 11A | 71 | |
| 17 | Helping the Soul | Lisa Guide | B Major | 1B | 75 | |
| 18 | Tibetan Monastery | Lisa Guide | B Major | 1B | 75 | |
| 19 | Tranquil Scene | Lisa Guide | B Major | 1B | 75 | |
| 20 | Integrative Restoration | Lisa Guide | D♭ Minor | 12A | 121 |