| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Inhale | Midvalley | A♭ Major | 4B | 68 | |
| 2 | Exhale | Midvalley | A Minor | 8A | 60 | |
| 3 | Breathe | Midvalley | A♭ Major | 4B | 72 | |
| 4 | Release Stress | Midvalley | A♭ Major | 4B | 69 | |
| 5 | Eyes Closed | Midvalley | A♭ Major | 4B | 73 | |
| 6 | Body and Mind | Midvalley | A♭ Major | 4B | 71 | |
| 7 | Hold | Midvalley | A♭ Major | 4B | 68 | |
| 8 | Release | Midvalley | A♭ Major | 4B | 72 | |
| 9 | Calming Mind | Midvalley | A♭ Major | 4B | 75 | |
| 10 | Returning | Midvalley | A♭ Major | 4B | 69 |