| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Pilates Flow | Ross Dickford | D Minor | 7A | 80 | |
| 2 | Overflow | Victoria Beck | A♭ Major | 4B | 90 | |
| 3 | Lounge Grooves | Jeanette DJ Clark | D Minor | 7A | 80 | |
| 4 | Not Only Abs | Shape Time Fit | D Minor | 7A | 80 | |
| 5 | Lo-fi for Gym | David Harley McPeterson | D Minor | 7A | 80 | |
| 6 | Reformer | Lia Jenkins | D Minor | 7A | 80 | |
| 7 | On the Mat | Tracy Loungeson | D Minor | 7A | 80 | |
| 8 | New York Sound | Ross Dickford | D Minor | 7A | 80 | |
| 9 | Power Pilates | NY Pilates Studio | D Minor | 7A | 80 | |
| 10 | Lounge for Pilates | Pilates Girl | D Minor | 7A | 80 | |
| 11 | Wellness | Coffee&Vanilla | D Minor | 7A | 80 | |
| 12 | For a Perfect Boby | Boho Fit Sounds | D Minor | 7A | 80 | |
| 13 | Jazz Chillout | Gaia Lecleck | D Minor | 7A | 80 | |
| 14 | Fit Body | Beautiful Helen | D Minor | 7A | 80 | |
| 15 | Cool Down | Beautiful Helen | D Minor | 7A | 80 | |
| 16 | It's like a Dance | Alexia Bowerson | D Minor | 7A | 80 |