| 1 | ![Guide into a Restful and Rejuvenating Deep Sleep by Sherman Brothers Medi]() | Guide into a Restful and Rejuvenating Deep Sleep | Sherman Brothers Medi | A Minor | 8A | 72 |
| 2 | ![Allow Yourself the Deep Sleep by Sherman Brothers Medi]() | Allow Yourself the Deep Sleep | Sherman Brothers Medi | A Minor | 8A | 72 |
| 3 | ![Blink Your Eyes by Sherman Brothers Medi]() | Blink Your Eyes | Sherman Brothers Medi | A Minor | 8A | 72 |
| 4 | ![Your Eyes Are Ready to Close by Sherman Brothers Medi]() | Your Eyes Are Ready to Close | Sherman Brothers Medi | A Minor | 8A | 72 |
| 5 | ![Relax Your Right Palm by Sherman Brothers Medi]() | Relax Your Right Palm | Sherman Brothers Medi | A Minor | 8A | 72 |
| 6 | ![Relaxing Your Right Bicep and Entire Upper Arm by Sherman Brothers Medi]() | Relaxing Your Right Bicep and Entire Upper Arm | Sherman Brothers Medi | C Major | 8B | 81 |
| 7 | ![Relaxation Your Right Leg, Ankle and Foot by Sherman Brothers Medi]() | Relaxation Your Right Leg, Ankle and Foot | Sherman Brothers Medi | A Minor | 8A | 72 |
| 8 | ![Relax the Right Side of Your Neck by Sherman Brothers Medi]() | Relax the Right Side of Your Neck | Sherman Brothers Medi | A Minor | 8A | 72 |
| 9 | ![Allow Creativity to Be Fully Accessible by Sherman Brothers Medi]() | Allow Creativity to Be Fully Accessible | Sherman Brothers Medi | A Minor | 8A | 72 |
| 10 | ![Relax Your Left Palm and Hand by Sherman Brothers Medi]() | Relax Your Left Palm and Hand | Sherman Brothers Medi | A Minor | 8A | 72 |
| 11 | ![Relaxing Your Left Wrist, Forearm and Elbow by Sherman Brothers Medi]() | Relaxing Your Left Wrist, Forearm and Elbow | Sherman Brothers Medi | A Minor | 8A | 72 |
| 12 | ![Relax Your Left Shoulder Down to Your Left Hip by Sherman Brothers Medi]() | Relax Your Left Shoulder Down to Your Left Hip | Sherman Brothers Medi | A Minor | 8A | 72 |
| 13 | ![Each Toe Slowly Lets Go Completely by Sherman Brothers Medi]() | Each Toe Slowly Lets Go Completely | Sherman Brothers Medi | A Minor | 8A | 72 |
| 14 | ![Feel the Tiny Waves of Relaxation by Sherman Brothers Medi]() | Feel the Tiny Waves of Relaxation | Sherman Brothers Medi | A Minor | 8A | 72 |
| 15 | ![Your Entire Left Side Is Fully Calm and Relaxed by Sherman Brothers Medi]() | Your Entire Left Side Is Fully Calm and Relaxed | Sherman Brothers Medi | A Minor | 8A | 72 |
| 16 | ![Generate Relaxation of Your Head by Sherman Brothers Medi]() | Generate Relaxation of Your Head | Sherman Brothers Medi | A Minor | 8A | 72 |
| 17 | ![Your Back Is Completely Relaxed by Sherman Brothers Medi]() | Your Back Is Completely Relaxed | Sherman Brothers Medi | A Minor | 8A | 72 |
| 18 | ![Back Relaxation as It Presses Against the Surface by Sherman Brothers Medi]() | Back Relaxation as It Presses Against the Surface | Sherman Brothers Medi | A Minor | 8A | 72 |
| 19 | ![The Back of Your Legs All the Way Down to Your Ankles by Sherman Brothers Medi]() | The Back of Your Legs All the Way Down to Your Ankles | Sherman Brothers Medi | A Minor | 8A | 72 |
| 20 | ![Relaxing the Frontal Cortex of the Brain by Sherman Brothers Medi]() | Relaxing the Frontal Cortex of the Brain | Sherman Brothers Medi | A Minor | 8A | 72 |
| 21 | ![Rapid Eye Movement by Sherman Brothers Medi]() | Rapid Eye Movement | Sherman Brothers Medi | A Minor | 8A | 72 |
| 22 | ![Relaxing Your Mouth and Your Tongue by Sherman Brothers Medi]() | Relaxing Your Mouth and Your Tongue | Sherman Brothers Medi | A Minor | 8A | 72 |
| 23 | ![Relax Your Heart, Relax Your Ribs and Stomach by Sherman Brothers Medi]() | Relax Your Heart, Relax Your Ribs and Stomach | Sherman Brothers Medi | A Minor | 8A | 72 |
| 24 | ![Relaxation of Your Entire Digestive System by Sherman Brothers Medi]() | Relaxation of Your Entire Digestive System | Sherman Brothers Medi | A Minor | 8A | 72 |
| 25 | ![Relaxing Your Legs by Sherman Brothers Medi]() | Relaxing Your Legs | Sherman Brothers Medi | A Minor | 8A | 72 |
| 26 | ![Take Several Deep Breaths by Sherman Brothers Medi]() | Take Several Deep Breaths | Sherman Brothers Medi | A Minor | 8A | 72 |
| 27 | ![Breath in and Out, Relaxing Even More by Sherman Brothers Medi]() | Breath in and Out, Relaxing Even More | Sherman Brothers Medi | A Minor | 8A | 72 |
| 28 | ![Allow Your Breath to Flow Naturally Now by Sherman Brothers Medi]() | Allow Your Breath to Flow Naturally Now | Sherman Brothers Medi | A Minor | 8A | 72 |
| 29 | ![Breaking Habits by Sherman Brothers Medi]() | Breaking Habits | Sherman Brothers Medi | A Minor | 8A | 72 |
| 30 | ![Your Breath Is Similar to These Scenes in Nature by Sherman Brothers Medi]() | Your Breath Is Similar to These Scenes in Nature | Sherman Brothers Medi | A Minor | 8A | 72 |
| 31 | ![Drift Your Mind by Sherman Brothers Medi]() | Drift Your Mind | Sherman Brothers Medi | A Minor | 8A | 72 |
| 32 | ![Rest Your Head by Sherman Brothers Medi]() | Rest Your Head | Sherman Brothers Medi | A Minor | 8A | 72 |
| 33 | ![Sensation of Sleep by Sherman Brothers Medi]() | Sensation of Sleep | Sherman Brothers Medi | A Minor | 8A | 72 |
| 34 | ![It Is Your Human Right to Get Good Sleep Every Night by Sherman Brothers Medi]() | It Is Your Human Right to Get Good Sleep Every Night | Sherman Brothers Medi | A Minor | 8A | 72 |
| 35 | ![Deep Relaxation by Sherman Brothers Medi]() | Deep Relaxation | Sherman Brothers Medi | A Minor | 8A | 72 |
| 36 | ![Completely Fade Away and Enjoy This Sleep by Sherman Brothers Medi]() | Completely Fade Away and Enjoy This Sleep | Sherman Brothers Medi | A Minor | 8A | 72 |
| 37 | ![Deep Intense Relaxation by Sherman Brothers Medi]() | Deep Intense Relaxation | Sherman Brothers Medi | A Minor | 8A | 72 |