| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Push-Ups | Trixon Productions | B♭ Minor | 3A | 154 | |
| 2 | Sit-Ups | Trixon Productions | B♭ Minor | 3A | 154 | |
| 3 | Squats | Trixon Productions | B♭ Minor | 3A | 154 | |
| 4 | Lunges | Trixon Productions | B♭ Minor | 3A | 154 | |
| 5 | Jumping Jacks | Trixon Productions | B♭ Minor | 3A | 154 | |
| 6 | Plank | Trixon Productions | B♭ Minor | 3A | 154 | |
| 7 | Burpees | Trixon Productions | A♭ Major | 4B | 152 | |
| 8 | Mountain Climbers | Trixon Productions | B♭ Minor | 3A | 154 | |
| 9 | High Knees | Trixon Productions | B♭ Minor | 3A | 154 | |
| 10 | Crunches | Trixon Productions | D Major | 10B | 154 | |
| 11 | Leg Raises | Trixon Productions | B♭ Minor | 3A | 154 | |
| 12 | Pull-ups | Trixon Productions | B♭ Minor | 3A | 154 | |
| 13 | Tricep Dips | Trixon Productions | B♭ Minor | 3A | 154 | |
| 14 | Bicep Curls | Trixon Productions | D♭ Major | 3B | 147 | |
| 15 | Shoulder Press | Trixon Productions | B♭ Minor | 3A | 154 | |
| 16 | Russian Twists | Trixon Productions | B♭ Minor | 3A | 150 | |
| 17 | Bicycle Crunches | Trixon Productions | B♭ Minor | 3A | 154 | |
| 18 | Deadlifts | Trixon Productions | B♭ Minor | 3A | 154 | |
| 19 | Calf Raises | Trixon Productions | B♭ Minor | 3A | 154 |