| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Splendid and Health | Sweet Baby Time | C Major | 8B | 174 | |
| 2 | Compassion | Sweet Baby Time | E Minor | 9A | 174 | |
| 3 | Emotional | Sweet Baby Time | A♭ Major | 4B | 95 | |
| 4 | Mindfulness | Sweet Baby Time | F Major | 7B | 140 | |
| 5 | Slower Breathing | Sweet Baby Time | E Minor | 9A | 174 | |
| 6 | Working with Chakras | Sweet Baby Time | E Minor | 9A | 174 |