| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Mat Pilates | Pilates | G Minor | 6A | 95 | |
| 2 | Core Defining | Pilates | Dâ™ Major | 3B | 95 | |
| 3 | Russian Splits | Pilates | E Minor | 9A | 95 | |
| 4 | Joseph Philosophy | Pilates | G Major | 9B | 95 | |
| 5 | The Road to Understanding | Pilates | G Minor | 6A | 95 | |
| 6 | Burn & Firm | Pilates | A Minor | 8A | 95 | |
| 7 | Mature Body Method | Pilates | A Minor | 8A | 95 | |
| 8 | Physiopilates | Pilates | C Minor | 5A | 95 | |
| 9 | Mat to the Max | Pilates | A Minor | 8A | 95 | |
| 10 | Authentic Pilates | Pilates | A Minor | 8A | 95 | |
| 11 | The Cueing Cure | Pilates | A Minor | 8A | 95 | |
| 12 | Stretching Exercises After Workout (Full Body Cool Down for Relaxation & Flexibility) | Pilates | D Minor | 7A | 95 |