| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Rhythmic Workout Music | Robbins Island Music Group | A Major | 11B | 131 | |
| 2 | Keep Going You Just Started (Exercise Music) | Robbins Island Music Group | B♭ Minor | 3A | 85 | |
| 3 | I'm Feeling Great! | Robbins Island Music Group | F♯ Major | 2B | 94 | |
| 4 | Lets Step Up a Notch | Robbins Island Music Group | B♭ Major | 6B | 121 | |
| 5 | Exercise to Stay Alive | Robbins Island Music Group | B♭ Minor | 3A | 85 | |
| 6 | Feeling Good, Feeling Great! | Robbins Island Music Group | F♯ Major | 2B | 122 | |
| 7 | The Pain Is Setting in But "Let It Be" | Robbins Island Music Group | F♯ Major | 2B | 94 | |
| 8 | I Feel Like I'm Flying (Exercise Music) | Robbins Island Music Group | F♯ Major | 2B | 94 | |
| 9 | It's a Brave New Day | Robbins Island Music Group | B♭ Major | 6B | 176 | |
| 10 | Dudley Moore Says "Keep Going" | Robbins Island Music Group | B Minor | 10A | 132 | |
| 11 | Almost There, Don't Stop Now (Exercise Music) | Robbins Island Music Group | F♯ Major | 2B | 94 | |
| 12 | Coming Around the Last Corner | Robbins Island Music Group | F♯ Major | 2B | 94 | |
| 13 | You're Beautiful, Plain N Simple | Robbins Island Music Group | B Minor | 10A | 132 |