Interrupting the Anxiety Cycle
Bud Souley
Rewiring the Anxious Brain
3:44 January 7, 2026
BPM
74
Key
A♭ Major
Camelot
4B

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Interrupting the Anxiety Cycle by Bud Souley Song Details

"Interrupting the Anxiety Cycle" by Bud Souley had its release date on January 7, 2026. With this song being around four minutes long, at 3:44, the duration of this song is pretty average compared to other songs. This track is safe for children and doesn't appear to contain any foul language, since the "Explicit" tag was not present in this track. There are a total of 12 in the song's album "Rewiring the Anxious Brain". In this album, this song's track order is #5. Furthermore, we believe that the track originated from Ireland. Interrupting the Anxiety Cycle is unknown right now. In our opinion, the overall tone is not very danceable and projects negative sounds, such as being sad, depressed, or angry.

BPM and Tempo

With Interrupting the Anxiety Cycle by Bud Souley having a BPM of 74 with a half-time of 37 BPM and a double-time of 148 BPM, we would consider this track to have a Adagio (slowly with great expression) tempo marking. Because of this, we believe that the song has an overall slow tempo. The time signature for this track is 3/4.

Music Key

A♭ Major is the music key of this track. Or for those who are familiar with the camelot wheel, this song has a camelot key of 4B. So, the perfect camelot match for 4B would be either 4B or 5A. While, 5B can give you a low energy boost. For moderate energy boost, you would use 1B and a high energy boost can either be 6B or 11B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 4A or 3B will give you a low energy drop, 7B would be a moderate one, and 2B or 9B would be a high energy drop. Lastly, 1A allows you to change the mood.

Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!

Popularity
Loudness
-33.573 dB
Acousticness
99%
Danceability
9%
Energy
2%
Instrumentalness
93%
Liveness
10%
Loudness
44%
Speechiness
8%
Valence
7%

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ISRC
IEXWH2425986
Label
L-M Records/RCA Records