"Interrupting the Anxiety Cycle" by Bud Souley had its release date on January 7, 2026. With this song being around four minutes long, at 3:44, the duration of this song is pretty average compared to other songs. This track is safe for children and doesn't appear to contain any foul language, since the "Explicit" tag was not present in this track. There are a total of 12 in the song's album "Rewiring the Anxious Brain". In this album, this song's track order is #5. Furthermore, we believe that the track originated from Ireland. Interrupting the Anxiety Cycle is unknown right now. In our opinion, the overall tone is not very danceable and projects negative sounds, such as being sad, depressed, or angry.
With Interrupting the Anxiety Cycle by Bud Souley having a BPM of 74 with a half-time of 37 BPM and a double-time of 148 BPM, we would consider this track to have a Adagio (slowly with great expression) tempo marking. Because of this, we believe that the song has an overall slow tempo. The time signature for this track is 3/4.
A♭ Major is the music key of this track. Or for those who are familiar with the camelot wheel, this song has a camelot key of 4B. So, the perfect camelot match for 4B would be either 4B or 5A. While, 5B can give you a low energy boost. For moderate energy boost, you would use 1B and a high energy boost can either be 6B or 11B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 4A or 3B will give you a low energy drop, 7B would be a moderate one, and 2B or 9B would be a high energy drop. Lastly, 1A allows you to change the mood.
Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!
| Track | Artist | Key | Energy | Camelot | BPM | ||
|---|---|---|---|---|---|---|---|
| Natural Vibes | Chinese Checkers | F Major | 1 | 7B | 118 BPM | ||
| सम्पजञ्ञ (Sound Bath) | Wangmo Lhamo | D♭ Major | 0 | 3B | 74 BPM | ||
| Breath of Calm & Nature | Nure | D♭ Major | 0 | 3B | 99 BPM | ||
| The Whispering Bamboo Path | Guo Jo Ping, Hao Shiqan, Bud Souley | D♭ Major | 1 | 3B | 143 BPM | ||
| Alpha Waves Memory Boost (Super Intelligence) | Torsten Abrolat, SyncSouls | F♯ Major | 0 | 2B | 179 BPM | ||
| Natura fiorita | Anandani, Nikitovich | E Minor | 5 | 9A | 105 BPM | ||
| Windchimes | Livrunna | C Major | 0 | 8B | 87 BPM | ||
| Stargazing movement B - Nature Sounds Version | Hygiea | B Major | 1 | 1B | 88 BPM | ||
| Echoes of Tranquility | Ho Si Qiang | E♭ Minor | 1 | 2A | 68 BPM | ||
| Meditación para Conectar Con Tu Subconsciente: El Jardín Secreto | Catalina Hoffmann | E Major | 2 | 12B | 118 BPM | ||
| 心の底からリラックス | アロマの香り | D♭ Minor | 0 | 12A | 86 BPM | ||
| The Rain Falls Softly | Deep Sleep Music Delta Binaural 432 Hz, Trouble Sleeping Music Universe, Musica para Bebes Especialistas | B♭ Major | 0 | 6B | 83 BPM | ||
| Gentle River Lullaby | Ameliaa Flutestream | E Minor | 3 | 9A | 66 BPM | ||
| 417 Hz – Fluir Con La Renovación | Cora Theaux | F Major | 0 | 7B | 134 BPM | ||
| Agree | DAN ROE | A Major | 3 | 11B | 151 BPM | ||
| Water Memories - With Water Sounds | miss. | D Major | 1 | 10B | 95 BPM | ||
| Soft Echo Sanctuary | Aveda | F♯ Minor | 0 | 11A | 136 BPM | ||
| Tinnitus Relief Soundscape - Segment ONE.4 - Certified Tinnitus Relief Soundscapes | Tinnitus Retraining Therapy | A♭ Major | 0 | 4B | 71 BPM | ||
| Sleepy Forest Tune for Sweet REM Phase pt. 4 | Forest Noir | A Minor | 4 | 8A | 85 BPM | ||
| Sentiments optimistes | Caroline Launeaux | F♯ Major | 0 | 2B | 71 BPM | ||
| Baby Sleep | Bud Souley | B Minor | 1 | 10A | 109 BPM | ||
| Tuscan Twilight | Christy Miller | F Major | 2 | 7B | 138 BPM | ||
| Frequency Cleanse for the Stomach | Healing Spiritual Frequencies | F♯ Minor | 0 | 11A | 78 BPM | ||
| New Emotions | Giulia Tylor | C Minor | 3 | 5A | 111 BPM | ||
| Native American Flute Dreams | Native American Flute Academy | C Major | 2 | 8B | 52 BPM |