Grip the Weight by Workout & Wellness Zone Song Details

Workout & Wellness Zone's ' "Grip the Weight" was released on its scheduled release date, January 18, 2026. The duration of This song is about two minutes long, specifically at 2:57. This song does not appear to have any foul language. Grip the Weight's duration is considered a little bit shorter than the average duration of a typical track. There are a total of 10 in the song's album "Rock music for gym". In this album, this song's track order is #1. In terms of popularity, Grip the Weight is currently not that popular. Since there is more of a neutral sound being played, this makes the track somewhat danceable.

BPM and Tempo

With Grip the Weight by Workout & Wellness Zone having a BPM of 90 with a half-time of 45 BPM and a double-time of 180 BPM, we would consider this track to have a Andante (at a walking pace) tempo marking. Because of this, we believe that the song has an overall slow tempo. Looking at the BPM of this song, this song might go great with yoga or pilates. The time signature for this track is 4/4.

Music Key

The music key of this track is D♭ Minor. Or for those who are familiar with the camelot wheel, this song has a camelot key of 12A. So, the perfect camelot match for 12A would be either 12A or 11B. While, a low energy boost can consist of either 12B or 1A. For moderate energy boost, you would use 9A and a high energy boost can either be 2A or 7A. However, if you are looking for a low energy drop, finding a song with a camelot key of 11A would be a great choice. Where 3A would give you a moderate drop, and 10A or 5A would be a high energy drop. Lastly, 3B allows you to change the mood.

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