THE HIGHEST FORM OF NUTRITION IS IN OUR EXPRESSION. by Stef de Haan Song Details

Stef de Haan's ' "THE HIGHEST FORM OF NUTRITION IS IN OUR EXPRESSION." was released on its scheduled release date, February 4, 2026. With this song being around four minutes long, at 4:23, the duration of this song is pretty average compared to other songs. This track is safe for children and doesn't appear to contain any foul language, since the "Explicit" tag was not present in this track. Since THE HIGHEST FORM OF NUTRITION IS IN OUR EXPRESSION. only contains only one song in the album, we like to consider this song as a single. Based on our statistics, THE HIGHEST FORM OF NUTRITION IS IN OUR EXPRESSION.'s popularity is not that popular right now. Even with the track produces more of a neutral energy, it is pretty danceable compared to others.

BPM and Tempo

With THE HIGHEST FORM OF NUTRITION IS IN OUR EXPRESSION. by Stef de Haan having a BPM of 142 with a half-time of 71 BPM and a double-time of 284 BPM, we would consider this track to have a Allegro (fast, quick, and bright) tempo marking. Because of this, we believe that the song has an overall fast tempo. Looking at the BPM of this song, this song might go great with jogging or cycling. The time signature for this track is 4/4.

Music Key

This song has a musical key of D♭ Major. Or for those who are familiar with the camelot wheel, this song has a camelot key of 3B. So, the perfect camelot match for 3B would be either 3B or 4A. While, 4B can give you a low energy boost. For moderate energy boost, you would use 12B and a high energy boost can either be 5B or 10B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 3A or 2B will give you a low energy drop, 6B would be a moderate one, and 1B or 8B would be a high energy drop. Lastly, 12A allows you to change the mood.

Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!