On January 2, 2016, the song "Bang and Bounce (Workout Remix)" was released by CrossFit Junkies. The duration of This song is about two minutes long, specifically at 2:36. This song does not appear to have any foul language. Bang and Bounce (Workout Remix)'s duration is considered a little bit shorter than the average duration of a typical track. There are a total of 13 in the song's album "Shut Up! and CrossFit (Nonstop Bangin Club Music Without Vocals X)". In this album, this song's track order is #9. Furthermore, we believe that the track originated from Turks and Caicos Islands. Based on our statistics, Bang and Bounce (Workout Remix)'s popularity is not that popular right now. The overall tone is very danceable, especially with its high energy, which produces more of a euphoric, cheerful, or happy vibe.
With Bang and Bounce (Workout Remix) by CrossFit Junkies having a BPM of 130 with a half-time of 65 BPM and a double-time of 260 BPM, we would consider this track to have a Allegro (fast, quick, and bright) tempo marking. Because of this, we believe that the song has an overall fast tempo. Looking at the BPM of this song, this song might go great with walking. The time signature for this track is 4/4.
E♭ Major is the music key of this track. Or for those who are familiar with the camelot wheel, this song has a camelot key of 5B. So, the perfect camelot match for 5B would be either 5B or 6A. While, 6B can give you a low energy boost. For moderate energy boost, you would use 2B and a high energy boost can either be 7B or 12B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 5A or 4B will give you a low energy drop, 8B would be a moderate one, and 3B or 10B would be a high energy drop. Lastly, 2A allows you to change the mood.
Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!
| Track | Artist | Key | Energy | Camelot | BPM | ||
|---|---|---|---|---|---|---|---|
| 开门见喜来 | Deacon Chai 小哈尼 | C Major | 7 | 8B | 133 BPM | ||
| Hot Body - Original Mix | Turbotronic | B Minor | 10 | 10A | 130 BPM | ||
| Hard to Say I'm Sorry - New Club Single Edit | Aquagen | E Major | 9 | 12B | 128 BPM | ||
| Saturday Night - 140 BPM | Peekaboo | B Major | 10 | 1B | 140 BPM | ||
| jobs | niko vellum | B Major | 6 | 1B | 131 BPM | ||
| Girls Just Want to Have Fun - Money-G Edit | Cassey Doreen | F♯ Major | 7 | 2B | 132 BPM | ||
| Blurred Lines Vs Can't Stop the Rock (Crossfit Cardio! Remix) | CrossFit Junkies | G Major | 10 | 9B | 140 BPM | ||
| Island in the Stream - Remix | She's All Music | C Major | 7 | 8B | 133 BPM | ||
| What a Feeling - Crystal Rock Remix Edit | Andrew Spencer, Crystal Rock | B♭ Major | 9 | 6B | 130 BPM | ||
| Clarity (EDM Remix) | Dj Factory | F Minor | 8 | 4A | 130 BPM | ||
| California Dreaming (2015 Club Remix) | Tag Team Boyz | D♭ Major | 10 | 3B | 155 BPM | ||
| Apologize - Roby Remix | One Nation | C Minor | 9 | 5A | 133 BPM | ||
| I Can't Get No Satisfaction - Fitness Version | Axel Force, Tommy B | C Major | 9 | 8B | 104 BPM | ||
| GLAMOROUS - PKCZ(R) Flamingo Dance REMIX | DJ DARUMA, JOMMY, Chaki Zulu | A Minor | 7 | 8A | 131 BPM | ||
| Submarine | Toomaji | C Major | 9 | 8B | 126 BPM | ||
| Knock on Wood (Extended Mix) | Festival Shaker | A Major | 9 | 11B | 128 BPM | ||
| You're Beautiful | Lawrence | A♭ Major | 10 | 4B | 135 BPM | ||
| The Time of My Life - Twister Hip Electro Mix | Dirty Bit, Felony | F♯ Minor | 9 | 11A | 127 BPM | ||
| Easy On My Heart | Matteo Vitale | B♭ Minor | 9 | 3A | 128 BPM | ||
| Whenever, Wherever (Radio Edit) | System Society | D♭ Major | 9 | 3B | 128 BPM | ||
| Titanium | Fringe | C Minor | 6 | 5A | 126 BPM | ||
| Hello (Workout Remix) | CrossFit Junkies | F Major | 8 | 7B | 78 BPM | ||
| She Works Hard for the Money - 157 Bpm | Heartclub | D♭ Major | 10 | 3B | 157 BPM | ||
| I Don't Feel Like Dancin' - 128 BPM | Funky Sisters | G Major | 9 | 9B | 128 BPM | ||
| Dale Jarana - Mash-Up Sessions | Hits and Gloves, VaVe, Melisa Fernández, Daniel Vasquez Music | G Major | 8 | 9B | 128 BPM |