The Body Rockerz's ' "Instigation Flexibility" was released on its scheduled release date, March 4, 2024. The duration of This song is about two minutes long, specifically at 2:24. This song does not appear to have any foul language. Instigation Flexibility's duration is considered a little bit shorter than the average duration of a typical track. There are a total of 50 in the song's album "Spin Class Essentials". In this album, this song's track order is #40. Furthermore, we believe that the track originated from United Kingdom. Based on our statistics, Instigation Flexibility's popularity is unknown right now. Since there is more of a neutral sound being played, this makes the track somewhat danceable.
With Instigation Flexibility by The Body Rockerz having a BPM of 126 with a half-time of 63 BPM and a double-time of 252 BPM, we would consider this track to have a Allegro (fast, quick, and bright) tempo marking. Because of this, we believe that the song has an overall fast tempo. Looking at the BPM of this song, this song might go great with walking. The time signature for this track is 4/4.
This song has a musical key of D♭ Major. Or for those who are familiar with the camelot wheel, this song has a camelot key of 3B. So, the perfect camelot match for 3B would be either 3B or 4A. While, 4B can give you a low energy boost. For moderate energy boost, you would use 12B and a high energy boost can either be 5B or 10B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 3A or 2B will give you a low energy drop, 6B would be a moderate one, and 1B or 8B would be a high energy drop. Lastly, 12A allows you to change the mood.
Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!
| Track | Artist | Key | Energy | Camelot | BPM | ||
|---|---|---|---|---|---|---|---|
| Cheerleader (Tabata Workout Remix) | Joey D | F♯ Minor | 7 | 11A | 140 BPM | ||
| Cruel Summer - 130 BPM | Plaza People | B Major | 9 | 1B | 130 BPM | ||
| Green Light - 135 BPM | Kate Project | D Major | 9 | 10B | 135 BPM | ||
| Shotgun - 135 BPM | Thomas | C Major | 10 | 8B | 135 BPM | ||
| Hiit 1: 6 X 40 Second Efforts With 20 Seconds Rest | WSHQ | D♭ Minor | 9 | 12A | 142 BPM | ||
| I've Lost Control - 45/15 | BodyCROSS | A♭ Major | 8 | 4B | 128 BPM | ||
| Hello | MC Ya | G Minor | 10 | 6A | 145 BPM | ||
| I Love It (A.R. Remix) | Girlzz | A♭ Major | 10 | 4B | 128 BPM | ||
| Rockin Klassic (Tabata Workout Mix) | The Body Rockerz, CardioMixes Fitness, Tabata Junkies | C Major | 9 | 8B | 140 BPM | ||
| Pump Up The Jam | Nicky Pulse, Daniela Vecchia | B♭ Minor | 8 | 3A | 130 BPM | ||
| Warm Military | The Body Rockerz | D♭ Major | 7 | 3B | 126 BPM | ||
| Pumped Up Kicks (Fitness Version 160 Bpm) | Speedogang | C Major | 9 | 8B | 160 BPM | ||
| I Wanna Dance with Somebody - 132 BPM | Hanna | F♯ Major | 10 | 2B | 132 BPM | ||
| What a Feeling (Flashdance) - 134 Bpm - from "Flashdance" | T-Zone | B♭ Major | 10 | 6B | 138 BPM | ||
| Hurricane | Axel Force | C Major | 10 | 8B | 135 BPM | ||
| Roar | Helen | B♭ Major | 9 | 6B | 135 BPM | ||
| Rolling in the Deep - 128 BPM | Leit Motiv | C Major | 9 | 8B | 128 BPM | ||
| Cotton Eye Joe - 140 BPM | DJ Kee | A Major | 10 | 11B | 140 BPM | ||
| Girls Gone Wild (Tabata Remix) | Tabata Productions | D♭ Major | 9 | 3B | 140 BPM | ||
| 4 Minutes (Cardio Workout Remix) | Helena | C Major | 10 | 8B | 142 BPM | ||
| Kung Fu Fighting - 132 BPM | Thomas | D Major | 10 | 10B | 132 BPM | ||
| Shake It off (Step Workout Remix) | Helena | C Major | 9 | 8B | 132 BPM | ||
| Marvin Gaye - 135 BPM | Plaza People | D♭ Minor | 10 | 12A | 135 BPM | ||
| Hiit Training 2 (Unphrased) 150 BPM - 6 X 0:50 On / 0:10 Off | Ksfl | A♭ Major | 9 | 4B | 150 BPM | ||
| Worth It (Workout Remix) | Janna B | B♭ Minor | 9 | 3A | 135 BPM |