Instigation Flexibility
The Body Rockerz
Spin Class Essentials
2:24 March 4, 2024
BPM
126
Key
D♭ Major
Camelot
3B

Embed

Share Link

Instigation Flexibility by The Body Rockerz Song Details

The Body Rockerz's ' "Instigation Flexibility" was released on its scheduled release date, March 4, 2024. The duration of This song is about two minutes long, specifically at 2:24. This song does not appear to have any foul language. Instigation Flexibility's duration is considered a little bit shorter than the average duration of a typical track. There are a total of 50 in the song's album "Spin Class Essentials". In this album, this song's track order is #40. Furthermore, we believe that the track originated from United Kingdom. Based on our statistics, Instigation Flexibility's popularity is unknown right now. Since there is more of a neutral sound being played, this makes the track somewhat danceable.

BPM and Tempo

With Instigation Flexibility by The Body Rockerz having a BPM of 126 with a half-time of 63 BPM and a double-time of 252 BPM, we would consider this track to have a Allegro (fast, quick, and bright) tempo marking. Because of this, we believe that the song has an overall fast tempo. Looking at the BPM of this song, this song might go great with walking. The time signature for this track is 4/4.

Music Key

This song has a musical key of D♭ Major. Or for those who are familiar with the camelot wheel, this song has a camelot key of 3B. So, the perfect camelot match for 3B would be either 3B or 4A. While, 4B can give you a low energy boost. For moderate energy boost, you would use 12B and a high energy boost can either be 5B or 10B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 3A or 2B will give you a low energy drop, 6B would be a moderate one, and 1B or 8B would be a high energy drop. Lastly, 12A allows you to change the mood.

Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!

Popularity
Loudness
-12.769 dB
Acousticness
1%
Danceability
56%
Energy
68%
Instrumentalness
79%
Liveness
32%
Loudness
79%
Speechiness
9%
Valence
40%

Recommendations

TrackArtistKeyEnergyCamelotBPM
Cheerleader (Tabata Workout Remix) by Joey DCheerleader (Tabata Workout Remix)Joey DF♯ Minor711A140 BPM
Cruel Summer - 130 BPM by Plaza PeopleCruel Summer - 130 BPMPlaza PeopleB Major91B130 BPM
Green Light - 135 BPM by Kate ProjectGreen Light - 135 BPMKate ProjectD Major910B135 BPM
Shotgun - 135 BPM by ThomasShotgun - 135 BPMThomasC Major108B135 BPM
Hiit 1: 6 X 40 Second Efforts With 20 Seconds Rest by WSHQHiit 1: 6 X 40 Second Efforts With 20 Seconds RestWSHQD♭ Minor912A142 BPM
I've Lost Control - 45/15 by BodyCROSSI've Lost Control - 45/15BodyCROSSA♭ Major84B128 BPM
Hello by MC YaHelloMC YaG Minor106A145 BPM
I Love It (A.R. Remix) by GirlzzI Love It (A.R. Remix)GirlzzA♭ Major104B128 BPM
Rockin Klassic (Tabata Workout Mix) by The Body Rockerz, CardioMixes Fitness, Tabata JunkiesRockin Klassic (Tabata Workout Mix)The Body Rockerz, CardioMixes Fitness, Tabata JunkiesC Major98B140 BPM
Pump Up The Jam by Nicky Pulse, Daniela VecchiaPump Up The JamNicky Pulse, Daniela VecchiaB♭ Minor83A130 BPM
Warm Military by The Body RockerzWarm MilitaryThe Body RockerzD♭ Major73B126 BPM
Pumped Up Kicks (Fitness Version 160 Bpm) by SpeedogangPumped Up Kicks (Fitness Version 160 Bpm)SpeedogangC Major98B160 BPM
I Wanna Dance with Somebody - 132 BPM by HannaI Wanna Dance with Somebody - 132 BPMHannaF♯ Major102B132 BPM
What a Feeling (Flashdance) - 134 Bpm - from What a Feeling (Flashdance) - 134 Bpm - from "Flashdance"T-ZoneB♭ Major106B138 BPM
Hurricane by Axel ForceHurricaneAxel ForceC Major108B135 BPM
Roar by HelenRoarHelenB♭ Major96B135 BPM
Rolling in the Deep - 128 BPM by Leit MotivRolling in the Deep - 128 BPMLeit MotivC Major98B128 BPM
Cotton Eye Joe - 140 BPM by DJ KeeCotton Eye Joe - 140 BPMDJ KeeA Major1011B140 BPM
Girls Gone Wild (Tabata Remix) by Tabata ProductionsGirls Gone Wild (Tabata Remix)Tabata ProductionsD♭ Major93B140 BPM
4 Minutes (Cardio Workout Remix) by Helena4 Minutes (Cardio Workout Remix)HelenaC Major108B142 BPM
Kung Fu Fighting - 132 BPM by ThomasKung Fu Fighting - 132 BPMThomasD Major1010B132 BPM
Shake It off (Step Workout Remix) by HelenaShake It off (Step Workout Remix)HelenaC Major98B132 BPM
Marvin Gaye - 135 BPM by Plaza PeopleMarvin Gaye - 135 BPMPlaza PeopleD♭ Minor1012A135 BPM
Hiit Training 2 (Unphrased) 150 BPM - 6 X 0:50 On / 0:10 Off by KsflHiit Training 2 (Unphrased) 150 BPM - 6 X 0:50 On / 0:10 OffKsflA♭ Major94B150 BPM
Worth It (Workout Remix) by Janna BWorth It (Workout Remix)Janna BB♭ Minor93A135 BPM
ISRC
GBPS85510082
Label
L-M Records/RCA Records