Strong and Fit by Sister Carol Song Details

Sister Carol's ' "Strong and Fit" was released on its scheduled release date, July 23, 1996. With this song being around four minutes long, at 3:42, the duration of this song is pretty average compared to other songs. This track is safe for children and doesn't appear to contain any foul language, since the "Explicit" tag was not present in this track. The track order of this song in Sister Carol's "Lyrically Potent" album is number 10 out of 12. On top of that, United States appears to be the country where this track was created. In terms of popularity, Strong and Fit is currently unknown. The overall tone is very danceable, especially with its high energy, which produces more of a euphoric, cheerful, or happy vibe.

BPM and Tempo

We consider the tempo marking of Strong and Fit by Sister Carol to be Andante (at a walking pace) because the track has a tempo of 93 BPM, a half-time of 46BPM, and a double-time of 186 BPM. Based on that, the speed of the song's tempo is slow. Activities such as, yoga or pilates, can go well with this song. The time signature for this track is 4/4.

Music Key

This song has a musical key of E♭ Minor. Because this track belongs in the E♭ Minor key, the camelot key is 2A. So, the perfect camelot match for 2A would be either 2A or 1B. While, a low energy boost can consist of either 2B or 3A. For moderate energy boost, you would use 11A and a high energy boost can either be 4A or 9A. However, if you are looking for a low energy drop, finding a song with a camelot key of 1A would be a great choice. Where 5A would give you a moderate drop, and 12A or 7A would be a high energy drop. Lastly, 5B allows you to change the mood.

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