Lift or Leave by Gymbros Song Details

"Lift or Leave" by Gymbros had its release date on May 1, 2025. With This song being less than two minutes long, at 1:59, we are fairly confident that this song is not explicit and is safe for all ages. Based on the duration of this song, this song duration is much smaller than the average song duration. The track order of this song in Gymbros's "Gymbros" album is number 7 out of 10. Based on our statistics, Lift or Leave's popularity is not that popular right now. Although the overall vibe is very danceable, it does project more negative sounds.

BPM and Tempo

We consider the tempo marking of Lift or Leave by Gymbros to be Allegro (fast, quick, and bright) because the track has a tempo of 124 BPM, a half-time of 62BPM, and a double-time of 248 BPM. Based on that, the speed of the song's tempo is fast. Activities such as, walking, can go well with this song. The time signature for this track is 4/4.

Music Key

This song is in the music key of G Minor. Because this track belongs in the G Minor key, the camelot key is 6A. So, the perfect camelot match for 6A would be either 6A or 5B. While, a low energy boost can consist of either 6B or 7A. For moderate energy boost, you would use 3A and a high energy boost can either be 8A or 1A. However, if you are looking for a low energy drop, finding a song with a camelot key of 5A would be a great choice. Where 9A would give you a moderate drop, and 4A or 11A would be a high energy drop. Lastly, 9B allows you to change the mood.

Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!