Healing Routine
Binaural Dreams
ADHD Special 14Hz Loops
2:07 January 24, 2026
BPM
68
Key
B♭ Major
Camelot
6B

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Healing Routine by Binaural Dreams Song Details

"Healing Routine" by Binaural Dreams had its release date on January 24, 2026. The duration of This song is about two minutes long, specifically at 2:07. This song does not appear to have any foul language. Healing Routine's duration is considered a little bit shorter than the average duration of a typical track. The song is number 2 out of 10 in ADHD Special 14Hz Loops by Binaural Dreams. Healing Routine is not that popular right now. In our opinion, the overall tone is not very danceable and projects negative sounds, such as being sad, depressed, or angry.

BPM and Tempo

The tempo marking of Healing Routine by Binaural Dreams is Adagio (slowly with great expression), since this song has a tempo of 68 BPM. With that information, we can conclude that the song has a slow tempo. The time signature for this track is 3/4.

Music Key

B♭ Major is the music key of this track. This also means that this song has a camelot key of 6B. So, the perfect camelot match for 6B would be either 6B or 7A. While, 7B can give you a low energy boost. For moderate energy boost, you would use 3B and a high energy boost can either be 8B or 1B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 6A or 5B will give you a low energy drop, 9B would be a moderate one, and 4B or 11B would be a high energy drop. Lastly, 3A allows you to change the mood.

Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!

Popularity
Loudness
-27.2 dB
Acousticness
99%
Danceability
22%
Energy
1%
Instrumentalness
84%
Liveness
11%
Loudness
55%
Speechiness
6%
Valence
13%

Recommendations

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ISRC
QZES82697921
Label
L-M Records/RCA Records