"自体训练" by Pranayama 瑜伽, 呼吸放松, 深呼吸 had its release date on February 24, 2023. With this song being about 5 minutes long, at This song is fairly a long song compared to the average song length. This song does not have an "Explicit" tag, making it safe for all ages. There is only one song in 吐纳呼吸法 – 适合呼吸、冥想和瑜伽的22首歌曲，帮你调整呼吸而清除体内毒素的深度放松音乐, so we believe that "自体训练" is a single. 自体训练 is unknown right now. In our opinion, the overall tone is not very danceable and projects negative sounds, such as being sad, depressed, or angry.
The tempo marking of 自体训练 by Pranayama 瑜伽, 呼吸放松, 深呼吸 is Adagio (slowly with great expression), since this song has a tempo of 76 BPM. With that information, we can conclude that the song has a slow tempo. The time signature for this track is 4/4.
This song has a musical key of D♭ Major. This also means that this song has a camelot key of 3B. So, the perfect camelot match for 3B would be either 3B or 4A. While, 4B can give you a low energy boost. For moderate energy boost, you would use 12B and a high energy boost can either be 5B or 10B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 3A or 2B will give you a low energy drop, 6B would be a moderate one, and 1B or 8B would be a high energy drop. Lastly, 12A allows you to change the mood.
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