| # | Track | Artist | Key | Camelot | BPM | |
|---|---|---|---|---|---|---|
| 1 | Calming You Down | Sarah Lavender ASMR | D Major | 10B | 52 | |
| 2 | Deep Breathes | Sarah Lavender ASMR | D♭ Major | 3B | 106 | |
| 3 | Breathing Buddha | Sarah Lavender ASMR | D♭ Major | 3B | 106 | |
| 4 | Grounding Techniques | Sarah Lavender ASMR | D Major | 10B | 105 | |
| 5 | Affirmations and Calming Instructions | Sarah Lavender ASMR | G Major | 9B | 87 |