"Grounding Techniques" by Sarah Lavender ASMR had its release date on May 23, 2025. This song is about six minutes long, preciously at 5:54, making this song fairly long compared to other songs. The song is number 4 out of 5 in ASMR - Calm Your Panic Attack by Sarah Lavender ASMR. In terms of popularity, Grounding Techniques is currently not that popular. Although the tone can be danceable to some, this track does projects more of a negative sound rather than a postive one.
The tempo marking of Grounding Techniques by Sarah Lavender ASMR is Andante (at a walking pace), since this song has a tempo of 105 BPM. With that information, we can conclude that the song has a slow tempo. The time signature for this track is 3/4.
This song has a musical key of D Major. This also means that this song has a camelot key of 10B. So, the perfect camelot match for 10B would be either 10B or 11A. While, 11B can give you a low energy boost. For moderate energy boost, you would use 7B and a high energy boost can either be 12B or 5B. Though, if you want a low energy drop, you should looking for songs with either a camelot key of 10A or 9B will give you a low energy drop, 1B would be a moderate one, and 8B or 3B would be a high energy drop. Lastly, 7A allows you to change the mood.
Want to find the BPM and music key for other songs? Check out our BPM and Key Finder page!
| Track | Artist | Key | Energy | Camelot | BPM | ||
|---|---|---|---|---|---|---|---|
| Smaller Brushes On Your Ears | Fluidity ASMR | B Major | 1 | 1B | 123 BPM | ||
| Te Hago Preguntas Hasta Que Te Duermas, Pt. 9 | Ale ASMR | D♭ Major | 5 | 3B | 129 BPM | ||
| Besitos y Amor para Dormir - ASMR | Yarify ASMR | D♭ Major | 1 | 3B | 82 BPM | ||
| Super Clicky Jewelry & Soft Whispers | ASMR Shanny | F Major | 4 | 7B | 79 BPM | ||
| Choosing Your French Name | Moonlight Cottage ASMR | D♭ Major | 0 | 3B | 130 BPM | ||
| Asmr Madero-Terapia, Masaje de Espalda | Axel ASMR | G Minor | 3 | 6A | 51 BPM | ||
| Ear Examination, Pressing With Gloves & Torch | FredsVoice ASMR | D♭ Major | 3 | 3B | 89 BPM | ||
| Residual Field Extraction | Goodnight Moon ASMR | B♭ Minor | 2 | 3A | 79 BPM | ||
| Focus on the Sound | Busy B ASMR | C Minor | 1 | 5A | 112 BPM | ||
| Managing Calls & Chatting | Amy Kay ASMR | A Major | 3 | 11B | 84 BPM | ||
| Coats | Moonlight Cottage ASMR | D♭ Major | 0 | 3B | 109 BPM | ||
| Waking You Up | Sarah Lavender ASMR | A Major | 3 | 11B | 96 BPM | ||
| Spraying Water On Your Hair & Scissor Sounds | Be Brave Be You ASMR | B Minor | 0 | 10A | 80 BPM | ||
| Massage Oculaire | Roxane ASMR | B Minor | 4 | 10A | 81 BPM | ||
| You Are Not Alone | Moon Blitz ASMR | A♭ Major | 3 | 4B | 122 BPM | ||
| A Relaxing Hangout Session | LunaRexx ASMR | B♭ Minor | 0 | 3A | 99 BPM | ||
| ASMR Spa Retreat For Ultimate Relaxation Pt.11 | ASMR Belle | D♭ Major | 2 | 3B | 77 BPM | ||
| Whispering To You Pt. 1 | Lucy ASMR | D♭ Major | 2 | 3B | 48 BPM | ||
| Moments of Kindness & Connection | ASMR Shortbread | D♭ Major | 2 | 3B | 108 BPM | ||
| Time To Sleep | Soft Spoken Tingles For Incredible Relaxation Pt. 1 | ASMR Maddy | D♭ Major | 0 | 3B | 89 BPM | ||
| Asking For Contact Information | Moonlight Cottage ASMR | D♭ Major | 1 | 3B | 94 BPM | ||
| Ambulance Arrival | ASMR Shanny | D♭ Major | 1 | 3B | 89 BPM | ||
| Follow My Instructions – Eye Contact & Color Test | LunaRexx ASMR | B♭ Minor | 2 | 3A | 119 BPM | ||
| Talking To You While Cutting Your Hair | Be Brave Be You ASMR | F Minor | 1 | 4A | 78 BPM | ||
| Relajante Depilacion Facial Cosquillosa Roleplay Pt.1 | ASMR Jonie | D♭ Major | 4 | 3B | 99 BPM |